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Friday, November 12, 2010

Diet

On diet about one month since the day I came back from UK
It is really works that I eat less and exercise for 2 weeks
My weight drop til 43-44 now
Well
Recently seems cannot keep on the plan
Cause I eat quite more :(
Anyway
I still eat more vege and fruit
Reduce the amount of rice and meat

These are the dishes when on diet
ALL vegetables ^^



Broccoli :)




Vege :)



Soup with lots of tomatoes and onion :)

1 comment:

  1. Why i saw pork meat 1? vege fried meat ah?? haha... keeping fat la...

    ReplyDelete